Trail Series: Lake Natoma Trail

Running doesn’t have to be boring or dull or miserable. I know a lot of people don’t find running enjoyable or necessary but I’m here to tell you, there’s many ways to incorporate it into your fitness routine and learn to love it. One of those ways is to find a trail or route thatContinue reading “Trail Series: Lake Natoma Trail”

Trail Series: Ancil Hoffman Park in Carmichael, CA

If you’ve ever wanted to start trail running, this is a great way to get used to terrain. Trail running. It looks badass. It looks challenging. It looks fun. It’s a nice switch from pounding the pavement; there’s ups, downs, bumps, rocks, steep climbs and ever-changing terrain. Trenton and I had our first taste ofContinue reading “Trail Series: Ancil Hoffman Park in Carmichael, CA”

Cardiac Bypass Trail in Auburn, CA

They don’t call it Cardiac Bypass for nothin’. Your thighs will burn, you will sweat, your butt might turn into buns of steel on this short but mighty hike. On Saturday, I got together with my parents, one of my brothers, best friend, Jessica and her mom, Sabine. Trenton stayed behind with a nasty cold,Continue reading “Cardiac Bypass Trail in Auburn, CA”

M & T’s ’45 Hard’

Disclaimer: By visiting and shopping with the links below, you support our mission to promote healthy and happy lifestyles, both indoors and outdoors. We only recommend products and places that we trust and enjoy. Trenton and I came across the 75 Hard some time ago and as we are preparing to be our best selvesContinue reading “M & T’s ’45 Hard’”

Coffee: The Elixir of Life

Disclaimer: These are opinions of our own, we have included links to buy these brands. We are not responsible for activity on external pages. By purchasing some of these products we make a commission. Thank you for your support. Maddie: I don’t remember what life was like before coffee, is that bad? As a kid,Continue reading “Coffee: The Elixir of Life”